by Pam Siegel | Feb 13, 2020 | Mindful Moments
We had a terrific time at the Pulpwood Queens Girlfriend Weekend, an event that celebrates the largest book club in the world. The highlight was wearing our tiaras and presenting our book with other fellow authors represented by Shari Stauch and the Where Writers Win...
by Pam Siegel | Oct 3, 2019 | Look Inside the Book
The following is an excerpt from the book Grandparenting: Renew, Relive, Rejoice. “Six Points of Mindful Speech: Speak slowly, enunciate clear- ly, be concise, listen to yourself, listen to others, use silence as a part of speech.” Chogyam Trungpa It’s...
by Pam Siegel | Oct 2, 2019 | Mindful Moments
This article was originally written for grandparentslink.com. As a psychotherapist and someone that regularly practices self- reflection, I have pondered about why my two grandchildren, Lily and Ethan, have had such an amazing impact on me. I know I was a devoted...
by Pam Siegel | Oct 2, 2019 | Health & Well-Being
This article was orginally written for Grandparentslink.com, by Pam Siegel, MPH, MFT, and grandmother extraordinaire* Remember… your grandchildren are watching. They see what you eat, how you eat, when you eat, and how much you eat. Think about your eating habits,...
Grandparents Really Are Cool Again!February 16, 2020
Pulpwood Queens Girlfriend Weekend in Jefferson, TexasFebruary 13, 2020
On the Book Tour TrailJanuary 12, 2020
Successful Book Launch in Port Washington, NYDecember 12, 2019
Speak MindfullyOctober 3, 2019