Grandparents Really Are Cool Again!
We're humbled by all the press and interview opportunities that have presented themselves since the release of Grandparenting: Renew, Relive, Rejoice. It's exciting for us, and for the book, of course. But what's really gratifying is that the media, and by extension...
Pulpwood Queens Girlfriend Weekend in Jefferson, Texas
We had a terrific time at the Pulpwood Queens Girlfriend Weekend, an event that celebrates the largest book club in the world. The highlight was wearing our tiaras and presenting our book with other fellow authors represented by Shari Stauch and the Where Writers Win...
On the Book Tour Trail
Happy New Year! We had a delightful time at our recent book signing and reading that was held on Sunday, Jan 5th, at Diesel, The Bookstore in the Brentwood Country Mart. Lots of folks came out and we had the opportunity to speak about mindful grandparenting. Next stop...
Successful Book Launch in Port Washington, NY
Recently we took a trip to NY and had a great time signing books at Dolphin Bookshop in the charming community of Port Washington. Thank you Sara Siegel Ross for bringing all your friends. If you haven't already grabbed your copy of Grandparenting: Renew, Relive,...
Speak Mindfully
The following is an excerpt from the book Grandparenting: Renew, Relive, Rejoice. “Six Points of Mindful Speech: Speak slowly, enunciate clear- ly, be concise, listen to yourself, listen to others, use silence as a part of speech.” Chogyam Trungpa It’s...
Accept What Is
The following is an excerpt from the book Grandparenting: Renew, Relive, Rejoice. “The moment you accept what troubles you’ve been given, the door will open.” Rumi It is not easy to let go of judgments and expectations, and “accept what is,” especially...
Respond Rather than React
The following is an excerpt from the book Grandparenting: Renew, Relive, Rejoice. “Respond from the center of the hurricane, rather than reacting from the chaos of a storm.” George Mumford You may have found yourself “reacting” to a stressful situation with...
Mindfulness & You
This article was originally written for grandparentslink.com. a special feature from Leslie & Kay, founders Grandparentslink.com The age in which we live is so ridiculously hectic. Often times we operate on automatic pilot, and forget to stop and “smell the roses’...
MINDFUL GRANDPARENTING*
This article was originally written for grandparentslink.com. As a psychotherapist and someone that regularly practices self- reflection, I have pondered about why my two grandchildren, Lily and Ethan, have had such an amazing impact on me. I know I was a devoted...
Top 10 ‘Mindful Eating’ Tips
This article was orginally written for Grandparentslink.com, by Pam Siegel, MPH, MFT, and grandmother extraordinaire* Remember… your grandchildren are watching. They see what you eat, how you eat, when you eat, and how much you eat. Think about your eating habits,...
Recent Posts
Grandparents Really Are Cool Again!February 16, 2020
Pulpwood Queens Girlfriend Weekend in Jefferson, TexasFebruary 13, 2020
On the Book Tour TrailJanuary 12, 2020
Successful Book Launch in Port Washington, NYDecember 12, 2019
Speak MindfullyOctober 3, 2019