Accept What Is
The following is an excerpt from the book Grandparenting: Renew, Relive, Rejoice. “The moment you accept what troubles you’ve been given, the door will open.” Rumi It is not easy to let go of judgments and expectations, and “accept what is,” especially...
Respond Rather than React
The following is an excerpt from the book Grandparenting: Renew, Relive, Rejoice. “Respond from the center of the hurricane, rather than reacting from the chaos of a storm.” George Mumford You may have found yourself “reacting” to a stressful situation with...
Mindfulness & You
This article was originally written for grandparentslink.com. a special feature from Leslie & Kay, founders Grandparentslink.com The age in which we live is so ridiculously hectic. Often times we operate on automatic pilot, and forget to stop and “smell the roses’...
MINDFUL GRANDPARENTING*
This article was originally written for grandparentslink.com. As a psychotherapist and someone that regularly practices self- reflection, I have pondered about why my two grandchildren, Lily and Ethan, have had such an amazing impact on me. I know I was a devoted...
Top 10 ‘Mindful Eating’ Tips
This article was orginally written for Grandparentslink.com, by Pam Siegel, MPH, MFT, and grandmother extraordinaire* Remember… your grandchildren are watching. They see what you eat, how you eat, when you eat, and how much you eat. Think about your eating habits,...
Bob Newhart – home
“Not only do you learn a lot about your grandkids, but also, you learn a lot about yourself." ~Bob Newhart, Comedian
Christine Crosby – home
“If you truly want to leave a legacy, make this book the cornerstone of your grandparent toolbox.” ~Christine Crosby, Editorial Director GRAND Magazine
Lesley Stahl – home
“A lovely way to learn about and deepen the pleasure of being with our grandchildren.” ~Lesley Stahl, 60 Minutes, Author of Becoming Grandma
Susan Stiffelman – home
"Inspirational, thought-provoking, and a joy to read.” ~Susan Stiffelman, M.F.T., Author Parenting Without Power Struggles and Parenting With Presence
Kay Ziplow – home
“A must read, this book offers real-life activities with an understanding of how mindfulness elevates the cherished grandparent-grandchild relationship.” ~Kay Ziplow, Co-founder Grandparentslink.com
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14 Useful Tips for Grandparents During Covid-19April 7, 2020
Joy with Readers at PJ Library in NYCMarch 31, 2020