Top 10 ‘Mindful Eating’ Tips

Top 10 ‘Mindful Eating’ Tips

Top 10 ‘Mindful Eating’ Tips

by | Oct 2, 2019 | Health & Well-Being

This article was orginally written for Grandparentslink.com, by Pam Siegel, MPH, MFT, and grandmother extraordinaire* Remember… your grandchildren are watching. They see what you eat, how you eat, when you eat, and how much you eat. Think about your eating habits,...